Reiki

Reiki (pronounced Ray-Key) is a Japanese word representing Universal Life Energy, the life force of all things in the Universe. You may be familiar with the Usui System of Reiki Healing, a simple hands-on healing system which helps restore the natural balance in the body.

The Usui System of Reiki is a natural healing art that can be learnt by anyone. Reiki is not a religion, and requires no particular belief system. It promotes deep relaxation, bringing a sense of peace and well-being working on the emotions, mind and spirit as well as the physical body. It is the perfect treatment to use alongside other therapies and medical treatments.

On the one day workshop you will be taken through Reiki 1 training giving you a comprehensive history of Reiki Healing, the 5 Reiki principles and the hand positions required to carry out a full body treatment. The only pre-requisites are openness and a desire to learn. You will be taught techniques for grounding and protecting yourself and self reiki will be an integral part of the day.

During a Reiki Treatment you lie on a table fully clothed, covered with a blanket. The practitioner's hands are placed in a set sequence of positions on your head, front and back of the body. They rest gently in each position for about 5 minutes. The treatment lasts from 60 - 90 minutes. You may fall asleep, be silent or talk. You may feel sensations of warmth, or you may feel nothing.

It is recommended that people with chronic complaints take the first level class so that they can then support their healing process by self-treatment between visits to their practitioner.

At the end of the workshop you will receive a Reiki 1 Certificate. For more information about Reiki training including dates and booking online please contact me.