FRESH START
GET YOUR FIRST YEAR HALF PRICE
LIMITED TIME OFFER.
MEDITATIONS TO HELP YOU REACH YOUR GOALS
GET 50% OFF YOUR FIRST YEAR
when you join premium on an annual subscription.
T&Cs:
You will be directed to our Checkout page, hosted by our partner Soundwise. Transactions are secure and encrypted and will show up on your card statement as 'Universal Relaxations Ltd'.
You will get an email confirmation with links to download the app, if you haven't downloaded it already.
50% discount applies on the first year. This is an annual subscription which renews automatically at full price from the second year onwards. You can cancel your premium subscription anytime within the app. Subscription fees are non-refundable.
WAS
£64.99/$79.99
NOW ONLY
£32.49
$39.99
WHAT PEOPLE SAY
Malloise
I have been using his individual apps and recordings for many years now, and he has helped me learn to relax, to overcome negative, anxious thinking as it arises, and to appreciate myself as I continue along my path in life.
Maggie
Cannot recommend highly enough. Easy to use. Easy listening with Andrew’s calming voice. Andrew teaches simple but life changing techniques to help cope with day to day life and with major challenges. These meditations have improved the quality of my life beyond measure.
Sean
While recovering from major heart surgery there was no amount of drugs in the hospital that would send me off to sleep. My wife downloaded one of Andrews sleeping apps on my phone and while listening to Andrews voice the pain, catheter, beeps and not to mention the uncomfortable bed all slowly disappeared! I'll always be eternally grateful.
Frequently asked question
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What is meditation?To me, meditation is a constant in my life. It keeps me balanced and in touch with my creativity, my inner guidance and it gives me the space I need to stop reacting negatively to external circumstances that are outwith my control. I can’t imagine life without it.
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How do you know if you are doing it “right”?If you follow simple instructions, integrate them into your practice, don’t try too hard and realise that it’s a journey and not a destination, then you can’t do it “wrong”. Don’t be fooled by the simplicity, be gentle with it and build a daily habit.
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How does it feel to reach the meditative state of “bliss"?"This is a state that can happen when you “allow and let go” of expectations. It can be fleeting and you will know afterwards when you have experienced something special. The secret is then not to chase it. It’ll happen when the time is right.
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How often should I meditate?I would suggest creating a daily habit of 10 minutes and seeing how that feels after a week or so. You can then modify timing, location, position etc and test.
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What is the best location and posture to meditate in?The best location is the location you have. As long as you do your best to remain undisturbed and make sure you are comfortable. You can sit or lie down as long as you are comfortable, but there is a chance with lying down that you may fall asleep.
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What are the benefits of meditation?There are so many benefits, but I think these are most important: *Connecting with your inner self and recognising your patterns. *Relief from overactive mind and thoughts. *Better inner health, especially in the lungs and heart. *Reduced stress and anxiety. *Better creativity and positivity. *Better sleep patterns.
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I have technical problems with the Relax Change Create Meditation App, what can I do?Please contact us on welcome@relaxchangecreate.com
WHAT'S INCLUDED IN
PREMIUM ACCESS?
Andrew Johnson
Meditation & Mindfulness Teacher
For over 26 years, Andrew Johnson has been helping people relax, change and create the lives they want through his range of self-care recordings, guided meditations, apps, online courses and workshops.
His soft Scottish accent is loved around the world and his voice has been described to be as smooth as a Single Malt.
In 2009, Andrew released the world's first mediation app and now his life's work is curated in his latest app 'Relax Change Create Meditation'.
With over 19 million downloads and streams to date, Andrew’s recordings have motivated and empowered people to cope with stress, overcome anxiety or fears, break habits and achieve their full potential.
Andrew teaches meditation and mindfulness in a way that is simple, safe and easy to learn and integrate in daily life.
START ENJOYING THE BENEFITS
Meditation doesn't have to be difficult or too time consuming. It is for absolutely everyone and you can start with just a few minutes per day and enjoy the benefits:
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Better Sleep
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Positivity
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Happiness
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Peace of Mind
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Confidence
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Abundance, and so much more.
Cultivate a more relaxed attitude to life, create new, positive habits and live more in the present moment.
T&Cs:
You will be directed to our Checkout page, hosted by our partner Soundwise. Transactions are secure and encrypted and will show up on your card statement as 'Universal Relaxations Ltd'.
You will get an email confirmation with links to download the app, if you haven't downloaded it already.
50% discount applies on the first year. This is an annual subscription which renews automatically at full price from the second year onwards. You can cancel your premium subscription anytime within the app. Subscription fees are non-refundable.
