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Lose Weight with Andrew Johnson on the Relax Change Create Meditation App

Lose Weight

  • Break bad eating habits

  • Increase your motivation and willpower

  • Develop a more positive relationship with food

  • Improve your health and well-being


For many people, weight problems start in the mind. 


Listening to Lose Weight can help you achieve sustainable weight loss by programming your mind with new, positive ideas about food and eating.


Through positive and motivational messages, Lose Weight will empower you to dissolve bad habits and start the journey to a new, healthier you.


    Subscribe below to get access to all of Andrew’s recordings, including:


    • All 21 day and 30 day courses
    • All 150+ individual topic recordings
    • All SOS tracks
    • All poetry, sleep stories and audiobooks
    • At least 2 new releases every month
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