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Lucid Dreaming with Andrew Johnson on the Relax Change Create Meditation App

Lucid Dreaming

Many people feel completely out of control whilst dreaming and can often wake up feeling terrified and worn out.
 
Even when dreams are pleasant, many people would love to have some recognition that they are in a dream, and with this recognition, be able to control the situation and circumstances within sleep.
 
This creates a dream state where you are only limited by your imagination.

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