Regain control over your level of stress with this free guided meditation from Andrew Johnson.
It's easy to think your stress levels are outwith your own control. With constant demands made on you, there never seems to be enough hours in the day. Listening to Stress Free will help you successfully meet challenges with a relaxed and positive mind and body. Through positive suggestions and motivational messages, Stress Free will empower you to enjoy a more relaxed approach to the stresses and strains of everyday life.
Available for free on the Soundwise App. Just download the app and search for 'Andrew Johnson' in the discovery tab or click here.
When you log in to the Soundwise app with the same email address you used to get access, this recording will be available for you in the app.