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Be Grateful with Andrew Johnson on the Relax Change Create Meditation App

Be Grateful

When we learn to be grateful, we can focus more on what we have and less on what we are lacking.
 
This recording will guide you down into a deep state of relaxation and offer positive suggestions and affirmations to help build daily gratitude.
 
When we learn, practice and develop habits of gratitude, we help to build a sense of well-being, optimism and happiness.

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