top of page
Box and Balloon with Andrew Johnson on the Relax Change Create Meditation App

Box and Balloon

You are in control! Pack up your worries, doubts, and stuck emotions and send them off into the ether.


A simple and effective "sensualisation" for letting go of stuck energy, emotions, thoughts and discomfort.


This template connects directly to your inner mind allowing a deep sense of release and freedom.


    Subscribe below to get access to all of Andrew’s recordings, including:


    • All 21 day and 30 day courses
    • All 150+ individual topic recordings
    • All SOS tracks
    • All poetry, sleep stories and audiobooks
    • At least 2 new releases every month
bottom of page