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Chakra Meditation with Andrew Johnson on the Relax Change Create Meditation App

Chakra Meditation

Chakras are spinning "wheels" of energy located within body, through which we receive, transmit, and process life energies.
 
This visualization opens, balances and re-energises the 7 main chakras, the colour associated with each chakra is brightened and the functions are explained.
 
With some practice, the techniques on this recording will become second nature.

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