Quieting the mind is a skill that takes a little practice.
This meditation will help dissolve the repetitive thoughts that hinder us staying in the "moment".
Clear Your Mind
Use every day for three weeks for maximum benefit.
Subscribe below to get access to all of Andrew’s recordings, including:
- All 21 day and 30 day courses
- All 150+ individual topic recordings
- All SOS tracks
- All poetry, sleep stories and audiobooks
- At least 2 new releases every month