These Deeper Relaxation recordings use a visualisation technique called "Healing Sand".
This technique is hugely popular as a relaxation tool and, with practice can be altered to make it a more "personalised", intuitive technique.
Useful for detoxing and re-energising the body.
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- All 150+ individual topic recordings
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- All poetry, sleep stories and audiobooks
- At least 2 new releases every month
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