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Deeper Relaxation with Andrew Johnson on the Relax Change Create Meditation App

Deeper Relaxation

These Deeper Relaxation recordings use a visualisation technique called "Healing Sand".


This technique is hugely popular as a relaxation tool and, with practice can be altered to make it a more "personalised", intuitive technique.


Useful for detoxing and re-energising the body.


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    • All 21 day and 30 day courses
    • All 150+ individual topic recordings
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    • All poetry, sleep stories and audiobooks
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