Learn to switch off
Discover the benefits of ‘down time’
Regain control of your time
Enjoy improved health and wellbeing
Millions of people find it difficult to ‘disconnect’ from their technology.
Taking a break is important for your stress levels, eyesight and general wellbeing.
Listening to Disconnect will give you the ability to switch off your screens and feel less dependent on technology.
By guiding you into a deep, natural state of relaxation, Disconnect will help you experience the benefits of a little tech free time in your day.
Subscribe below to get access to all of Andrew’s recordings, including:
- All 21 day and 30 day courses
- All 150+ individual topic recordings
- All SOS tracks
- All poetry, sleep stories and audiobooks
- At least 2 new releases every month
Choose your preferred subscription option and currency below.
Clicking on the button will take you to the Soundwise checkout form.
Once the checkout process is completed, you will receive an email confirmation with links to download the Soundwise app.
When you log in to the Soundwise app with the same email address you used for the purchase, all the content will be available for you in the app.