Disconnect
  • Learn to switch off

  • Discover the benefits of ‘down time’

  • Regain control of your time

  • Enjoy improved health and wellbeing

 

Millions of people find it difficult to ‘disconnect’ from their technology. 

 

Taking a break is important for your stress levels, eyesight and general wellbeing. 

 

Listening to Disconnect will give you the ability to switch off your screens and feel less dependent on technology. 

 

By guiding you into a deep, natural state of relaxation, Disconnect will help you experience the benefits of a little tech free time in your day.

Disconnect

  • GET ACCESS

    Subscribe below to get access to all of Andrew’s recordings, including:

     

    • All 21 day and 30 day courses
    • All 150+ individual topic recordings
    • All SOS tracks
    • All poetry, sleep stories and audiobooks
    • At least 2 new releases every month