Overcome anxiety and panic
Take control of your feelings
Deal with situations more confidently
Regain your freedom and feel more relaxed
For many people certain situations make them feel very anxious or panicky, leading to a loss of control.
Listening to Don’t Panic will help you recognise the early signs of anxiety or panic and teach you how to deal with them before they completely take over.
Through relaxation and positive, motivational messages, Don’t Panic will empower you to release yourself from this underlying threat and to enjoy a freer, more relaxed life.
Subscribe below to get access to all of Andrew’s recordings, including:
- All 21 day and 30 day courses
- All 150+ individual topic recordings
- All SOS tracks
- All poetry, sleep stories and audiobooks
- At least 2 new releases every month
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Once the checkout process is completed, you will receive an email confirmation with links to download the Soundwise app.
When you log in to the Soundwise app with the same email address you used for the purchase, all the content will be available for you in the app.