Ground and Center

We often get caught up in "mind chatter" and lose touch with our resources.

 

These tracks will teach you how to bring yourself back into your body and into the moment.

 

This allows a reconnection with resources, skills and abilities.

Once learned, you will be able to use these simple techniques in any situation.

Ground and Center

  • GET ACCESS

    Subscribe below to get access to all of Andrew’s recordings, including:

     

    • All 21 day and 30 day courses
    • All 150+ individual topic recordings
    • All SOS tracks
    • All poetry, sleep stories and audiobooks
    • At least 2 new releases every month
  • DELIVERY INFO

    Choose your preferred subscription option and currency below.

     

    Clicking on the button will take you to the Soundwise checkout form.

     

    Once the checkout process is completed, you will receive an email confirmation with links to download the Soundwise app.

     

    When you log in to the Soundwise app with the same email address you used for the purchase, all the content will be available for you in the app.

CHOOSE YOUR

SUBSCRIPTION

ANNUAL SUBSCRIPTION
Relax. Change. Create.

$6.66 / £5.42 per month

charged annually

INCLUDES:

  • All 21 day and 30 day courses

  • All 150+ individual topic recordings

  • All SOS tracks

  • All poetry, sleep stories and audiobooks

  • At least 2 new releases every month

MONTHLY SUBSCRIPTION
Relax. Change. Create.

$9.99 / £7.99 per month

cancel anytime

INCLUDES:

  • All 21 day and 30 day courses

  • All 150+ individual topic recordings

  • All SOS tracks

  • All poetry, sleep stories and audiobooks

  • At least 2 new releases every month

LISTEN ON THE SOUNDWISE APP:

  • Listen with your screen off

  • Download content for offline listening

  • Access your subscription from any device (smartphone, tablet, iOS or Android...)

More info about how Soundwise works

 
 
 

Relax. Change. Create.

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© Copyright Andrew Johnson. All Rights Reserved.