A quick reminder of how the body starts to feel heavy as the muscles relax.
With gentle practice, this becomes an automatic reaction as you begin a relaxation or meditation session.
Subscribe below to get access to all of Andrew’s recordings, including:
- All 21 day and 30 day courses
- All 150+ individual topic recordings
- All SOS tracks
- All poetry, sleep stories and audiobooks
- At least 2 new releases every month
Choose your preferred subscription option and currency below.
Clicking on the button will take you to the Soundwise checkout form.
Once the checkout process is completed, you will receive an email confirmation with links to download the Soundwise app.
When you log in to the Soundwise app with the same email address you used for the purchase, all the content will be available for you in the app.