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Intention for Change with Andrew Johnson on the Relax Change Create Meditation App

Intention for Change

Change can be difficult for many people. Habits can be notoriously difficult to break when they are well established. One of the most important steps when seeking change is to get your mindset "right".
 
This meditation will set things in motion for making change and guide you into taking easier action steps. Listen once a day for three weeks for maximum benefit.

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