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Living in the Present with Andrew Johnson on the Relax Change Create Meditation App

Living in the Present

Do you find yourself dwelling on the past or daydreaming of the future?
 
These recordings will teach techniques that bring you back to the "Now". 
 
It is only in the present moment that we are in control of decisions, our actions, thoughts and how we feel. 

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    • All 21 day and 30 day courses
    • All 150+ individual topic recordings
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