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Manage Pain with Andrew Johnson on the Relax Change Create Meditation App

Manage Pain

  • Learn new coping skills

  • Regain control over your discomfort

  • Reduce physical pain

  • Feel better about yourself


Pain is often experienced as much in the mind as in the body. 

It is entirely possible to replace feelings of pain with those of comfort and ease. 


Listening to Release Pain will teach you new coping skills and allow you to regain some control over your discomfort. 


Through relaxation and visualization techniques, Release Pain will help you to control, release, soften and, in some cases, even eliminate your pain.


    Subscribe below to get access to all of Andrew’s recordings, including:


    • All 21 day and 30 day courses
    • All 150+ individual topic recordings
    • All SOS tracks
    • All poetry, sleep stories and audiobooks
    • At least 2 new releases every month
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