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Morning Energy Boost | Meditation with Andrew Johnson, Relax Change Create

Morning Energy Boost

Energize your morning with this meditation. Settle into a comfortable position, focus on your breath, and visualize a bright, vibrant light representing your energy and vitality. Inhale fresh energy, exhale tension, and feel this revitalizing energy flowing through your body. Express gratitude for your vitality and carry this sense of energy with you throughout the day.


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