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Peace Meditation with Andrew Johnson on the Relax Change Create Meditation App

Peace Meditation

A gentle meditation that guides the listener deeper within by using the breath.

 

A memory of "being at peace" is accessed and peaceful energy is expanded throughout the body.

 

Once the physical and emotional body is at peace, the energy is expanded outwards with loving kindness and an intention of bringing peace to the world.

 

Simple, deeply relaxing and suitable for all, regardless of experience.

 

Quote: "You must be the change you wish to see in the world"

 

Release Date: Sunday, 13th June 2021

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