A gentle meditation that guides the listener deeper within by using the breath.
A memory of "being at peace" is accessed and peaceful energy is expanded throughout the body.
Once the physical and emotional body is at peace, the energy is expanded outwards with loving kindness and an intention of bringing peace to the world.
Simple, deeply relaxing and suitable for all, regardless of experience.
Quote: "You must be the change you wish to see in the world"
Release Date: Sunday, 13th June 2021
Subscribe below to get access to all of Andrew’s recordings, including:
- All 21 day and 30 day courses
- All 150+ individual topic recordings
- All SOS tracks
- All poetry, sleep stories and audiobooks
- At least 2 new releases every month