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Phobias and Fears with Andrew Johnson on the Relax Change Create Meditation App

Phobias and Fears

Are you bothered by intrusive, fearful thoughts? Do you find yourself in situations where negative, fearful emotions overcome logic?


This recording will give you some tools to build your confidence, protect yourself and distance yourself emotionally from the fearful thought or situation.


With repeated listening and daily practice, you will find yourself creating new, positive thought patterns, leaving old, fearful thoughts and habits in the past and discover a new found sense of freedom in every day life.


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