• Learn to relax

  • Cope with stress

  • Create positive change

  • Enjoy increased health and wellbeing


Learning to de-stress and fully relax is vital for your health and well being, as symptoms of stress can lead to a wide range of health problems. 


Relax teaches you skills and strategies to successfully cope with stress. 


Through relaxation techniques and visualisations Relax will empower you to successfully manage stressful situations, resulting in positive outcomes for you and those around you.



    Subscribe below to get access to all of Andrew’s recordings, including:


    • All 21 day and 30 day courses
    • All 150+ individual topic recordings
    • All SOS tracks
    • All poetry, sleep stories and audiobooks
    • At least 2 new releases every month

    Choose your preferred subscription option and currency below.


    Clicking on the button will take you to the Soundwise checkout form.


    Once the checkout process is completed, you will receive an email confirmation with links to download the Soundwise app.


    When you log in to the Soundwise app with the same email address you used for the purchase, all the content will be available for you in the app.

Relax. Change. Create.

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