We all have huge resources within our inner mind.
When we experience something positive (like being confident for example), the mind retains the memory and when accessed during a meditation, can recreate the positive emotions.
This track guides you to access a memory or being confident and will amplify the feelings giving you a boost of confidence whenever you need it.
Taking yourself from balance into a positive energetic state can be a powerful and useful technique.
Available for free on the Relax Change Create Meditation app. Just download the app or click here.
When you log in to the Relax Change Create Meditation app with the same email address you used to get access, this recording will be available for you in the app.