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Resolve Grief with Andrew Johnson on the Relax Change Create Meditation App

Resolve Grief

When we are dealing with a loss in our lives, we have to work through a natural process.


This process can seem painful, never-ending and can often lead to short term negative habits forming.


This recording helps bring awareness of the process to the conscious mind and encourages self-care and the understanding that things will, at some point, start to return to "normal".


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