top of page
Declutter Your Mind Sleep Meditation with Andrew Johnson

Sleep - Declutter your mind

This meditation guides the listener to imagine their mind as a room and to declutter it by organizing thoughts and sorting out what is important and what is not. By doing so, the mind becomes calmer and clearer, leading to a relaxed and peaceful state. The meditation ends with the listener falling asleep.


    Subscribe below to get access to all of Andrew’s recordings, including:


    • All 21 day and 30 day courses
    • All 150+ individual topic recordings
    • All SOS tracks
    • All poetry, sleep stories and audiobooks
    • At least 2 new releases every month
bottom of page