Supermarket of the Mind

This visualisation meditation creates a wonderful inner “supermarket” filled with products that will give you everything you need for a more positive, balanced, healthy life.
 
Walking slowly through your own supermarket of the mind, you will find produce to boost confidence, energy, positivity and so much more.
 
There are two versions available, one with an awakening ending (24 minutes) and one with a sleep ending (40 minutes). Use whichever is best for you and enjoy filling your basket.