Weight Affirmations - 60 Min

Affirmations are short statements designed to give positive instructions to the unconscious mind.

 

Repetition of these affirmations on a daily basis will start to have a positive effect on how you think about yourself, your food, your weight and shape.

 

You should use this 60 minute track last thing at night as you fall asleep.

Weight Affirmations - 60 Min

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